Lionel Sanders Interview: The Colonel Takes Control

Artwork by Always Curious

In this interview, Ben and Lionel Sanders discuss all of the most interesting and controversial topics including racing Andrew Starykowicz, media coverage of his life, parting ways with Barrie Shepley, Matt Chrabot and pace-gate, whether or not continued self-coaching is a good idea, and whether or not he’s racing full Ironman events too often.  

First, Ben and Dark Mark discuss a Fox News story about 50 Women to Kona, the March training camp with AJ Baucco, and scrotum squeezing. 

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About the Author

BH is Publisher of TRS Triathlon and host of TRS Radio.