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Fat runner stretching

Weekly Poll – Aged Grouper

I’m curious.  How did you get here?  One day you are a normal person treating your body like you have a spare and then suddenly…


Tinley Talks to TRS

This week, instead of terrible advice from a random triathlete, I’m bringing you much less terrible advice from Scott Tinley. Tinley talked to me at Wildflower, the…





Weekly Poll – Of Coarse Courses

This last weekend brought an end to my finishers streak at almost 2 years.  The last time I was unable to finish the required distance…