Training

Video: Training with Callum Millward

This week Andrew filmed Callum Millward, the star of “Cupcakes with Cal”. He walked Andrew through his training as he prepares for Boulder 70.3 in just one week and…


Video: Training with Lesley Smith

Coming off a big win at Challenge Americas Knoxville, local Boulder triathlete Lesley Smith shows us a typical weekend of training. Lesley explains how her win…






House of Cards Cycling Workout

With half of the nation blanketed in feet of snow and coping with sub-zero temperatures, the trainer has become many triathletes’ worst enemy and unfortunate…