Taste Rich Role’s Ultra Spicy, Sweet, and Salty Nuts
Ultra Spicy, Sweet, and Salty Nuts – They are not just an unfortunate consequence for half of the population after a very long bike ride,…
Satire
Another Ironman Survey about Women
Given the 100% overwhelming success of the recent “Women for Triathlon” survey sent out last week, I thought I’d follow up with another round of…
@richrole’s ultra easy dairy-free pesto
This dish is so tasty that you’ll forget you are eating a bunch of leaves blended with nuts. Ingredients: 2 cups packed basil 4 Tbs….
Another Athlete Interview by Herb Krable
No one has seen or heard from AJ Baucco since he won the gold medal in the 2014 Kona Beer mile, so we decided to…
The Business of Age Group Triathlon
In recent years, we’ve seen a new trend in triathlon marketing. In addition to using top professional athletes to endorse products, companies have recruited amateur…
Angry Fan Mail
Dear The Real Starky, I’m writing to tell you that you aren’t funny anymore, and it makes me sad because I used to love you…
eating cereal by stan empfield
ever since i was a high school runner and ran 4:19 for the imperial mile as a 16 year old, i’ve eaten cereal for breakfast….